Owner of Mara Sports Performance & Physical Therapy, Dr. Mara works with high school, collegiate, and elite athletes across a wide range of sports, including endurance athletes and runners. With a background as a competitive athlete herself, she blends performance-based strength training with individualized rehabilitation to help athletes maximize their potential, prevent injuries, and move with confidence. This integrated, athlete-first approach is why athletes trust Dr. Mara—and why she founded MSP.

Originally from Limassol, Cyprus, Dr. Mara competed internationally on the junior tennis tour and represented Cyprus on the Billie Jean King Cup team before moving to the U.S. to play Division I tennis at the College of Charleston. She earned her Bachelor of Science in Exercise Science and went on to complete her Doctor of Physical Therapy degree at the University of North Carolina at Chapel Hill. During PT school, she developed a strong passion for endurance sports and has since competed in numerous road races, became an Ironman, and qualified for the 2026 Boston Marathon.

Dr. Mara holds multiple certifications, including Certified Strength and Conditioning Specialist (CSCS), Running Rehab Specialist Certified (RRSC), Integrative Dry Needling Certified, and Barbell Rehab Method Certified. Through her own athletic journey and professional training, she understands what it takes to train hard, stay healthy, and perform at a high level. Her treatment style blends manual therapy with strength training, mobility work, and sport-specific programming to deliver personalized, performance-driven care.

Owner of Mara Sports Performance & Physical Therapy, Dr. Mara works with high school, collegi... Read More